Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ReneeisHealthy
Journal
13 Mar 13
ReneeisHealthy's Journal, 13 March 2013
ReneeisHealthy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2013
222.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 March 2013:
1554 kcal
Fat: 53.79g | Prot: 205.58g | Carb: 77.29g.
Breakfast:
My Special Protein Shake, boiled egg.
Lunch:
pulled pork, zucchini.
Dinner:
pork skins, My Special Protein Shake.
more...
2534 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ReneeisHealthy's weight history
view complete history