jlynn2395's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
159.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2013:
1180 kcal Fat: 33.46g | Prot: 69.37g | Carb: 157.16g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: peach, skim milk, lean cuisine linguine, 90 calorie fiber one. Dinner: buffalo salad, Pears. more...
2211 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet jlynn2395's own diet   gaining 1.2 lb a week

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