jlynn2395's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

159.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 March 2013:

1180 kcal

Fat: 33.46g | Prot: 69.37g | Carb: 157.16g. Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: lean cuisine linguine, 90 calorie fiber one, peach, skim milk. Dinner: Pears, buffalo salad. more...

2211 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet jlynn2395's own diet gaining 1.2 lb a week


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jlynn2395's Journal, 12 March 2013

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