Thomas J A's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
241.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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JMA312 recorded a Journal Entry and a Weigh In at 154.0 lb.
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k9gold replied to mpapatyi's post - why.
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mpapatyi replied to their post - why.