Sara Collins's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
119.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
773 kcal Fat: 12.68g | Prot: 22.60g | Carb: 153.98g.   Breakfast: Honey Maid Graham Crackers, Peaches . Lunch: Watermelon, Chicken Noodle Soup. Dinner: Multi-Grain Sandwich Thins, Peaches. Snacks/Other: Ice Cream Cone. more...
1615 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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