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Sara Collins
Journal
09 Aug 10
Sara Collins's Journal, 09 August 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 09 August 2010
119.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2010:
773 kcal
Fat: 12.68g | Prot: 22.60g | Carb: 153.98g.
Breakfast:
Honey Maid Graham Crackers, Peaches .
Lunch:
Watermelon, Chicken Noodle Soup.
Dinner:
Multi-Grain Sandwich Thins, Peaches.
Snacks/Other:
Ice Cream Cone.
more...
1615 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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