EchelonGrl30's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
223.0 lb Lost so far: 4.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
337 kcal Fat: 9.05g | Prot: 20.28g | Carb: 43.09g.   Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, Original Dairy Whipped Topping, Sugar Free Caramel Topping, Pure Protein. more...
on diet EchelonGrl30's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


EchelonGrl30's weight history

EchelonGrl30's Recent Activity

EchelonGrl30's Own Activity

No recent activity.

EchelonGrl30's Buddies

No recent activity.

Other Member Diet Recent Activity

sunshinetrugillo commented on their Weigh In.
cannycook recorded a Weigh In at 158.0 lb.
erikahollister commented on LadyinDenim's Journal Entry.
LostSun supported sngglebnny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tigerjubar recorded a Weigh In at 227.0 lb.
mysize10 recorded a Journal Entry.
Arabella66 supported HealthyMeGoal's Journal Entry.