Janet"'s Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

131.4 lb Lost so far: 25.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:

1184 kcal

Fat: 54.76g | Prot: 52.41g | Carb: 87.73g. Breakfast: Italian Bread, Bacon, All Natural Egg Whites. Dinner: Crunchy Taco Supreme. Snacks/Other: chocolate pretzel ring, Chocolate Wafers, Pretzels. more...

1640 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Janet"'s Journal, 12 March 2013

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Janet"'s weight history