Mxxwing's Journal, 12 March 2013

235.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 48.05g | Prot: 137.31g | Carb: 135.99g.   Breakfast: Kaffee mit Milch, Kernige Haferflocken, Fettarme Milch, Bananen, Äpfel, Haferflocken. Lunch: Käsepizza. Dinner: Alaska Seelachs. Snacks/Other: Peanut M&M's. more...

3202 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...