an00bis's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
148.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
2069 kcal Fat: 18.84g | Prot: 93.09g | Carb: 409.28g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Deli Premium Portions Cajun Style Turkey Breast. Lunch: krusteaz fat free muffin. Dinner: prego light smart, mushrooms, Healthy Harvest Whole Wheat Penne Pasta, minute brown rice, mediterranean vegetables with primavera sauce. Snacks/Other: Fish Oil Omega 3, iso 100. more...
on diet an00bis's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



an00bis's weight history


an00bis's Recent Activity

an00bis's Own Activity

No recent activity.

an00bis's Buddies

bcd recorded a Journal Entry.

Other Member Diet Recent Activity

Catgirl14 commented on their Journal Entry.
jherver supported XshapeshiftX's Journal Entry.
PoulC commented on their Journal Entry.
Elaine Castellano and ThaisPSoares are now buddies.
anthonybeilby recorded a Journal Entry and a Weigh In at 211.0 lb.
At It Again 2015 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Weigh In at 150.4 lb.