AManu75's Journal, 11 March 2013

267.0 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

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257 kcal

Fat: 6.85g | Prot: 13.68g | Carb: 33.45g.   Breakfast: milk 2%, Quaker Oats Quick 1 minute. more...

4154 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 16 hours, Sleeping - 6 hours and 40 minutes. more...