catzcradle's Journal, 11 March 2013

Insulin causing weight gain.
284.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2013:
1516 kcal Fat: 90.50g | Prot: 129.83g | Carb: 41.80g.   Breakfast: strawberries, Cottage Cheese (Lowfat 1% Milkfat), Coffee (Brewed From Grounds). Lunch: tuna salad, beef jumbo frank, Low Carb Tortillas, All Natural Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), cheddar cheese. Dinner: cheddar, beef broth, ground beef, broccoli. Snacks/Other: atkins bar. more...
4058 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 7 hours and 40 minutes, Driving - 2 hours, Desk Work - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 20 minutes. more...
gaining 0.6 lb a week

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