elbbidlee's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
993 kcal Fat: 9.53g | Prot: 53.47g | Carb: 129.86g.   Breakfast: coffee, Blueberries, greek yogurt, papaya, orange juice, strawberries, creamer international delight french vanilla fatfree. Lunch: banana. Dinner: coffee, green giant rice pilaf, Budweiser Beer, tilapia. more...
1607 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet elbbidlee's own diet  

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