watchful's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
187.5 lb Lost so far: 20.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.5 lb a week

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watchful recorded a Weigh In at 194.5 lb.
watchful recorded a Weigh In at 196.0 lb.

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Verona411 submitted a diet Tip.
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