maysla's Journal, 11 March 2013

I think the weight gain is pretty much water and that I have not been able to go to the bathroom the last few days. I have not been perfect but that much doesnt reflect the true effort I put into eating right. Need to watch the salt I think.
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 1.5 lb a week

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