Weigh In record (no journal entry) for 09 August 2010
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144.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2010:
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309 kcal
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Fat: 4.12g | Prot: 28.96g | Carb: 43.89g.
Breakfast: gala apple. Lunch: broccoli, chicken breast. Dinner: tomato. Snacks/Other: strawberry. more...
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losing 2.8 lb a week
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daisy001's weight history
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