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1300 calories yesterday, lost one lb today!!
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149.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1307 kcal
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Fat: 34.86g | Prot: 50.32g | Carb: 207.75g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Mini-Snacks Natural California Raisins, Bananas, Special K Cereal. Lunch: 40% Reduced Fat Potato Chips, Low Fat American Cheese, Very Thin White Bread, Tomatoes. Dinner: Light Italian Style Meatball, Dinner Potato Rolls. Snacks/Other: Kettle Korn Mini Bags, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Original Dairy Whipped Topping, Snickers Fun Size. more...
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losing 7.0 lb a week
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