Weigh In record (no journal entry) for 03 October 2019
|
117.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2019:
|
410 kcal
|
Fat: 32.00g | Prot: 24.00g | Carb: 3.00g.
Lunch: Tuscan Garden Ranch Dressing, Perdue Buffalo Style Chicken Wings. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
devah sofialucus's weight history
|