kim03rn's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1409 kcal Fat: 49.68g | Prot: 34.08g | Carb: 161.28g.   Breakfast: Flour Tortillas (Fajita Size), Hash Brown (from Fresh), Scrambled Egg (Whole, Cooked), Black Beans, Sour Cream, Cheddar Cheese, Salsa, Iced Tea. Dinner: Long Rice Noodles. Snacks/Other: Pinot Grigio, Pistachio Nuts. more...
2235 kcal Activities & Exercise: Housework - 4 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 11 hours. more...
on diet kim03rn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kim03rn's own diet



kim03rn's weight history


kim03rn's Recent Activity

kim03rn's Own Activity

No recent activity.

kim03rn's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported millerm40's Journal Entry.
FatGirlJenny supported RinLune's Journal Entry.
abduraheem supported Difana88's Journal Entry.
setepos recorded a Weigh In at 213.5 lb.
WANDA36314 recorded a Weigh In at 167.0 lb.
rdhavens recorded a Weigh In at 141.2 lb.
Sduncan558 recorded a Weigh In at 119.5 lb.
Beerman recorded a Weigh In at 171.2 lb.