kim03rn's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1409 kcal Fat: 49.68g | Prot: 34.08g | Carb: 161.28g.   Breakfast: Hash Brown (from Fresh), Flour Tortillas (Fajita Size), Iced Tea, Black Beans, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Salsa, Sour Cream. Dinner: Long Rice Noodles. Snacks/Other: Pistachio Nuts, Pinot Grigio. more...
2235 kcal Activities & Exercise: Housework - 4 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 11 hours. more...
on diet kim03rn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kim03rn's own diet



kim03rn's weight history


kim03rn's Recent Activity

kim03rn's Own Activity

No recent activity.

kim03rn's Buddies

No recent activity.

Other Member Diet Recent Activity

Satchmow recorded a Weigh In at 205.0 lb.
ihappyman commented on their Weigh In.
jon6 and PinkRose88 are now buddies.
Christian Scutreri recorded a Weigh In at 184.1 lb.
ElizedeV recorded a Weigh In at 205.7 lb.
Brn-Ide-Grl supported Jessica_Ann_D's Weigh In.
Jessica_Ann_D recorded a Journal Entry.
Vanchenko recorded a Weigh In at 186.1 lb.