kim03rn's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1409 kcal Fat: 49.68g | Prot: 34.08g | Carb: 161.28g.   Breakfast: Flour Tortillas (Fajita Size), Black Beans, Iced Tea, Sour Cream, Hash Brown (from Fresh), Scrambled Egg (Whole, Cooked), Cheddar Cheese, Salsa. Dinner: Long Rice Noodles. Snacks/Other: Pistachio Nuts, Pinot Grigio. more...
2235 kcal Activities & Exercise: Housework - 4 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 11 hours. more...
on diet kim03rn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kim03rn's own diet



kim03rn's weight history


kim03rn's Recent Activity

kim03rn's Own Activity

No recent activity.

kim03rn's Buddies

No recent activity.

Other Member Diet Recent Activity

Pumba30 recorded a Weigh In at 169.1 lb.
kattay supported Tulipgirl6's Journal Entry.
qui recorded a Weigh In at 312.4 lb.
TomasNNN recorded a Weigh In at 202.4 lb.
Sven_DP recorded a Weigh In at 179.7 lb.
Drm5886 recorded a Weigh In at 223.4 lb.
Fatman2802 recorded a Weigh In at 173.1 lb.
paolo recorded a Weigh In at 204.1 lb.