missfrankiecat's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1324 kcal Fat: 73.25g | Prot: 72.94g | Carb: 80.43g.   Lunch: Granary Wholemeal Bread, Scrambled Egg (Whole, Cooked), Scottish Smoked Salmon, Butter (Salted). Dinner: Chicken Leg Meat and Skin (Roasted, Cooked), Olive Oil, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Green Olives, Dry Dessert Wine, Cooked Eggplant. Snacks/Other: Skinny Chai Tea Latte (Tall). more...
2060 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet missfrankiecat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for missfrankiecat's own diet



missfrankiecat's weight history


missfrankiecat's Recent Activity

missfrankiecat's Own Activity

No recent activity.

missfrankiecat's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported mountain_mama's Journal Entry.
mskestrela supported mysize10's Journal Entry.
ChicaLean commented on knuckles the mgtow monk's Journal Entry.
LadyinDenim supported clsteele's Journal Entry.
philmck commented on Emmy1502's Journal Entry.
Suzi161 commented on mskestrela's Journal Entry.
mahjohn commented on carmen1098's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.