missfrankiecat's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1324 kcal Fat: 73.25g | Prot: 72.94g | Carb: 80.43g.   Lunch: Scrambled Egg (Whole, Cooked), Scottish Smoked Salmon, Granary Wholemeal Bread, Butter (Salted). Dinner: Green Olives, Cooked Eggplant, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Dry Dessert Wine, Chicken Leg Meat and Skin (Roasted, Cooked), Olive Oil. Snacks/Other: Skinny Chai Tea Latte (Tall). more...
2060 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet missfrankiecat's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for missfrankiecat's own diet

missfrankiecat's weight history

missfrankiecat's Recent Activity

missfrankiecat's Own Activity

No recent activity.

missfrankiecat's Buddies

No recent activity.

Other Member Diet Recent Activity

Copy that recorded a Weigh In at 337.0 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
derar tawalbeh and JimboG are now buddies.
CatHerder commented on notelaine's Journal Entry.
LuHiMus39 recorded a Weigh In at 215.5 lb.
kennethhartley recorded a Weigh In at 206.4 lb.
Diane Volpe recorded a Weigh In at 174.2 lb.
arinanv recorded a Weigh In at 132.3 lb.