Duke77's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
211.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 2.0 lb a week



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ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
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bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.