darensdorff's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
259.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
540 kcal Fat: 10.70g | Prot: 12.52g | Carb: 98.02g.   Breakfast: Bagel, Original Cream Cheese. Snacks/Other: Orange Soda (Can). more...
on diet darensdorff's own diet   losing 0.5 lb a week

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