rafacomu's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2013:
1779 kcal Fat: 40.33g | Prot: 80.80g | Carb: 265.53g.   Breakfast: beans, nectarine, mandarin, egg, beans. Lunch: rice, rice. Dinner: Carne de Cerdo, Arroz Blanco. Snacks/Other: Queso Americano, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pan Blanco. more...

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