J Young's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
126.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1142 kcal Fat: 24.84g | Prot: 52.45g | Carb: 188.86g.   Breakfast: Special K Protein Shake - French Vanilla, Mott's Natural unsweetened apple sauce, Nonfat Peach Greek Yogurt, V-Fusion Energy Peach Mango. Lunch: Cafe Steamers Chicken Pesto Classico, Navels Oranges . Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Bananas , Peach, Special K Pastry Crisps - Brown Sugar Cinnamon. more...
on diet J Young's own diet   steady weight



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allisonsmith2 recorded a Weigh In at 125.0 lb.
adri_w79 recorded a Weigh In at 243.6 lb.
lizzy~boom recorded a Weigh In at 215.6 lb.
Kiserj recorded a Weigh In at 140.8 lb.
shanice recorded a Journal Entry.
ReneBaby recorded a Weigh In at 127.9 lb.
Stephanie Alison Kent recorded a Weigh In at 122.8 lb.
patuljak_ recorded a Weigh In at 114.4 lb.