J Young's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
126.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1142 kcal Fat: 24.84g | Prot: 52.45g | Carb: 188.86g.   Breakfast: V-Fusion Energy Peach Mango, Special K Protein Shake - French Vanilla, Mott's Natural unsweetened apple sauce, Nonfat Peach Greek Yogurt. Lunch: Navels Oranges , Cafe Steamers Chicken Pesto Classico. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Bananas , Peach, Special K Pastry Crisps - Brown Sugar Cinnamon. more...
on diet J Young's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for J Young's own diet



J Young's weight history


J Young's Recent Activity

J Young's Own Activity

No recent activity.

J Young's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt recorded a Weigh In at 153.8 lb.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
AlisaE recorded a Weigh In at 164.8 lb.
mommywilder recorded a Weigh In at 192.0 lb.
Qball57 recorded a Weigh In at 180.6 lb.
genedougherty recorded a Weigh In at 232.0 lb.
luina updated their Food Diary.
TerriKing recorded a Weigh In at 125.6 lb.