J Young's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
126.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1142 kcal Fat: 24.84g | Prot: 52.45g | Carb: 188.86g.   Breakfast: Special K Protein Shake - French Vanilla, V-Fusion Energy Peach Mango, Nonfat Peach Greek Yogurt, Mott's Natural unsweetened apple sauce. Lunch: Cafe Steamers Chicken Pesto Classico, Navels Oranges . Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Bananas , Peach. more...
on diet J Young's own diet   steady weight

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its_time_to_change recorded a Weigh In at 180.3 lb.
Steffi at 40 recorded a Weigh In at 155.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.
Ashton qwerty recorded a Weigh In at 151.0 lb.
Ankejs recorded a Weigh In at 150.0 lb.
Gabriel Miranda AKA G B0SS supported SherrieC's Journal Entry.
Fbroniak recorded a Weigh In at 218.0 lb.
Deb_N commented on pwrestlephoto's Journal Entry.