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I want to loose the weight but dont know how. I dont eat pork only turkey bacon but when i eat turkey bacon and an egg seems like i gain weight. I really need someone to help me because i would love to be 155 by summer.
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180.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2013:
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666 kcal
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Fat: 9.57g | Prot: 26.26g | Carb: 122.18g.
Breakfast: mountain dew, chunky vegetable beef soup. Lunch: 1 can 12 fl oz mountain dew, smart one salisbury steak and macoroni. more...
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gaining 0.0 lb a week
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