Weigh In record (no journal entry) for 07 August 2010
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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377 kcal
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Fat: 5.63g | Prot: 42.60g | Carb: 42.65g.
Breakfast: gala apple. Lunch: tomato. Dinner: iceburg lettuce, chicken breast. Snacks/Other: strawberry. more...
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losing 2.8 lb a week
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daisy001's weight history
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