Weigh In record (no journal entry) for 07 March 2013
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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245 kcal
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Fat: 8.63g | Prot: 10.05g | Carb: 32.72g.
Breakfast: coffee, sugar, creamer, Boiled Egg, Oranges. Dinner: bacon. more...
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losing 3.1 lb a week
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