Cwti21's Journal, 27 September 2019

Betting next week I can set new goal :) I think I want another 5-10 lbs so I'm out of overweight level.
151.0 lb Lost so far: 110.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2019:
179 kcal Fat: 10.19g | Prot: 19.14g | Carb: 2.38g.   Breakfast: Coffee, Torani Sugar Free Vanilla Syrup, Torani Sugar Free English Toffee Syrup, Vital Proteins Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
3347 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week

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Comments 
you are such a blessing . You are proof if you stay focused it will happen.  
27 Sep 19 by member: Sweet Georgia Peaches
❤ thank you for that, Georgia  
27 Sep 19 by member: Cwti21

     
 

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