Mexkayl's Journal, 06 March 2013

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 42.85g | Prot: 40.75g | Carb: 122.65g.   Breakfast: 2% Fat Milk, Fruity Pebbles Cereal. Lunch: Mustard, Turkey Bologna, American Cheese, White Bread. Dinner: Celery, Baby Carrots, Chicken Wing. Snacks/Other: Pepsi Wild Cherry (Can), Mocha Frappuccino (Grande). more...

2794 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...