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Down 4 more lbs. Im really gonna try to watch what goes into my body, i need more protein and less snack foods. This past week i was afraid to go home and NOT have 5 points left over to snack on and i found out thats not so good. So i have been using my 35 WPA on snacks after work, so far it worked out but i wanna try to do 12pt for breakfast, 10 for lunch and 14 for dinner. hopefully this will create more of a balance for my body. we will see if i can do it this week
lets keep on keeping on!!!
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282.4 lb
Lost so far: 25.6 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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