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Heute morgen.
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128.7 lb
Lost so far: 52.9 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2013:
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936 kcal
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Fat: 29.42g | Prot: 43.41g | Carb: 120.05g.
Breakfast: Laugenbrezel, Kaffee mit Milch, Vollkorn Knäckebrot Sesam. Lunch: Putenschnitzel, Kaffee mit Milch, Gemischter Salat mit Dressing. Dinner: Laugenbrezeln. Snacks/Other: Milch Jumbo, Super Knicks, American Style Cookies. more...
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1852 kcal
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Activities & Exercise:
Driving - 1 hour, Kniebeugen - 15 minutes, Sitting - 1 hour, Standing - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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losing 6.2 lb a week
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ps--punkky's weight history
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