SturgeonQueen's Journal, 06 August 2010

Today is an "eh" day, as was yesterday. I know it doesn't show in my food diary, but I was feeling like CRAP yesterday - my stomach was being really weird whenever I ate or drank anything, even water. No no, it's nothing like I'm pregnant or anything, but today I still had a little bit of that feeling. It's mostly going away now, but in addition to that, my allergies have been REALLY bad, and I've been waking up super early. Super early might be relative, but I stay up til 2-3am normally, and when I wake up at 6:30-7am wide awake, it kinda sucks. So I ended up taking a nap today.

Now I missed my workout yesterday because I wasn't feeling good at all, but I have today or tomorrow to make it up and still be on track for my Wii 6 week Challenge. Right now I have a food baby from the Avocado Burgers we made (I was gonna eat even more than I planned but I'm so stuffed, I'm glad I cut my portion in 1/2 PRIOR to cooking)... AND I think I've saved room for my new favorite thing in this whole world: SPUMONI ICE CREAM!! (Only 120k pr 1/2 cup and seriously, if you scoop out 1/2 a cup it's not actually as small as it sounds.)

SPEAKING OF BURGERS... no WONDER Americans are all fat. We went to Walmart to get burger stuff, and the cheapest beef you can buy is 320 cal per 4oz. So that's a 1/4lb patty, for 320. Add a bun, typically above 150 calories. Then add a slice of good cheese, usually 80-100+ calories. Not to mention mayo, ranch dressing, or whatever else people want to put on a burger. So I wouldn't scoff at the fact that McDonalds can make a Big Mac only 590 calories, when it seems pretty easy to top that at home. (Especially because a lot of people, mostly guys, eat like at LEAST a 1/2lb burger, so that's 2x servings at 320 calories). I don't even think food like that should BE on the market. Sheesh.

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1514 kcal

Fat: 52.80g | Prot: 75.96g | Carb: 196.12g.   Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Oreo Cakester, California Pizza Kitchen White Pizza. Dinner: Fresca, Kraft Fat Free Swiss, Vlasic Hamburger Pickles, Whitewheat hamburger buns, Honeysuckle White Ground Turkey, Avocado. Snacks/Other: pistachio, Hershey's Sugar Free Chocolate Syrup, Edy's , Peach, Skippy Reduced Fat, Skim Milk, Honey Nut Cheerios, Watermelon, Lil Drum S'mores. more...

3528 kcal

Activities & Exercise: Wii More Action - 1 hour and 25 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Driving - 25 minutes, BMR - 10 hours and 55 minutes, Desk Work - 6 hours. more...