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counting calories again. thank you everyone for the support. it has been a struggle but I get my stiches out tomorrow. cannot wait to be able to start exercising again. may take a walk this evening. veggies fruit and tea for me today.
Diet Calendar Entry for 26 September 2019:
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1091 kcal
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Fat: 36.21g | Prot: 57.36g | Carb: 140.11g.
Lunch: Crackers , Tuna in Water (Canned), Chunky Style Vegetable Soup. Dinner: Part Skim Mozzarella Cheese, Chunky Style Vegetable Soup. Snacks/Other: Chocolate Ice Creams , Toasted Raisin Bread, Honey, Tea with Milk, Pink Lady Apples. more...
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 Comments
Looks like you've had a fruitful day (pun intended)! Fruit and veges for life and love! So happy to hear you feeling more positive :)
26 Sep 19 by member: Raeliss
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Yeah, I just needed to get it off my chest. I'm really ready to start trying to stay more positive and really work towards my goal. 💪
26 Sep 19 by member: hannah rae 1989
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26 Sep 19 by member: Raeliss
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