Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pumba30
Journal
06 Mar 13
Pumba30's Journal, 06 March 2013
Pumba30's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
165.8 lb
Lost so far:
3.1 lb
.
Still to go:
27.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2013:
1342 kcal
Fat: 47.88g | Prot: 98.88g | Carb: 127.52g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
pizza.
Dinner:
chicken breast.
Snacks/Other:
water.
more...
2190 kcal
Activities & Exercise:
Kettler - 52 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 32 minutes.
more...
losing 10.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Pumba30's weight history
view complete history