Weigh In record (no journal entry) for 05 March 2013
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120.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1442 kcal
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Fat: 112.21g | Prot: 81.50g | Carb: 33.93g.
Breakfast: egg. Lunch: salsa, feta cheese, ground beef, garlic salt, black pepper. Dinner: mixed nuts, Atkins nut roll. Snacks/Other: beef stick, mozzarella cheese stick. more...
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steady weight
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jwollard's weight history
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