rhess1982's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1953 kcal Fat: 90.56g | Prot: 52.63g | Carb: 248.45g.   Breakfast: Pears, Sausage On Biscuit. Lunch: Part Skim Mozzarella Cheese, Mixed Salad Greens, Pink Salmon. Snacks/Other: Coco-Cola Classic (12 oz), Peanut M&M's (Package), Mars M&M's, Plain. more...
on diet rhess1982's own diet   gaining 0.2 lb a week

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