Weigh In record (no journal entry) for 05 March 2013
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1385 kcal
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Fat: 43.17g | Prot: 125.98g | Carb: 116.41g.
Breakfast: Almonds, blueberries, Greek Yogurt. Lunch: veggies, sprout bread, chicken. Dinner: veggies, chicken. Snacks/Other: Cottage Cheese, protien powder, almond butter, rice cakes, Apple, Protien Powder. more...
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losing 0.9 lb a week
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karthpreeti's weight history
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