Weigh In record (no journal entry) for 05 March 2013
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1463 kcal
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Fat: 74.59g | Prot: 68.45g | Carb: 125.12g.
Breakfast: Poached Egg, english muffin. Lunch: corn chips, guacamole, mexican queso dip. Dinner: pasta with meat sause. Snacks/Other: peanut m&m. more...
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losing 0.1 lb a week
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horsecrazed09's weight history
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