hightrajectory's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
167.0 lb Lost so far: 11.5 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2013:
2057 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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