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Brandxstar
Journal
07 Nov 11
Brandxstar's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
166.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 November 2011:
110 kcal
Fat: 0.01g | Prot: 1.04g | Carb: 30.01g.
Breakfast:
coffee, Banana.
more...
2747 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 3 hours, Exercise machine (fast) - 35 minutes, Running - 6/mph - 10 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
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