Gi Dornelles's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
183.0 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2013:
2126 kcal Fat: 90.27g | Prot: 69.23g | Carb: 265.05g.   Breakfast: coffee, cracker, cheese bread. Lunch: salmon, lettuce, tomato, pasta, four cheese sauce, green tea. Dinner: tapa, pasta, ice cream, coffee. Snacks/Other: bread, tomato, french fries. more...
2850 kcal Activities & Exercise: Circuit Training - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



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