tjwrestler's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
187.5 lb Lost so far: 30.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet tjwrestler's own diet   losing 9.1 lb a week

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tjwrestler's Own Activity

tjwrestler recorded a Journal Entry and a Weight Entry at 193.2 lb.
tjwrestler recorded a Weight Entry at 196.4 lb.
tjwrestler recorded a Weight Entry at 196.4 lb.
tjwrestler recorded a Weight Entry at 194.2 lb.

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ToffyBia updated their Exercise Diary.
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NOSMAN supported sydvicious9127's Journal Entry.
bdgrim recorded a Journal Entry and a Weight Entry at 210.0 lb.
Canadamike recorded a Weight Entry at 192.7 lb.