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Diet Calendar Entries for 06 August 2010:
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2495 kcal
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Fat: 30.08g | Prot: 135.04g | Carb: 497.41g.
Breakfast: kashi cinnamon, turner skim milk. Lunch: philadelphia cream cheese pineapple, clover honey, healthy life high fiber bread. Dinner: steamers asian medley, jennie-o cajun turkey breast, steamers mixed vegetables, quaker oatmeal brown sugar and maple, optimum nutrition whey protein. more...
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2381 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 30 minutes, Standing - 2 hours, Desk Work - 9 hours, Sitting - 7 hours and 10 minutes, Sleeping - 5 hours. more...
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 Comments
13 Aug 10 by member: kelykazelli
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Good for you. I'm trying carb cycling with weight lifting to hopefully reshape my body. I want to look better than I did in high school.
07 Oct 10 by member: kmg3366
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