Shumberd's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
200.4 lb Lost so far: 37.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   gaining 3.7 lb a week

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Shumberd recorded a Weight Entry at 222.0 lb.
Shumberd recorded a Weight Entry at 221.6 lb.
Shumberd recorded a Weight Entry at 222.2 lb.
Shumberd recorded a Weight Entry at 223.2 lb.

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