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Trying to lose 5 lbs before Disney, which is March 21st. Have a weigh-in with Becky on 3-18 (I was 142.2 there after eating and with clothes on).
I need to get my carbs down and my protein up, and stay at 1500 calories or less.
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141.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2013:
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943 kcal
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Fat: 25.80g | Prot: 44.80g | Carb: 157.56g.
Breakfast: banana, skim milk, honey nut cheerios, fiber one cereal. Lunch: chobani pineapple, peanut butter, thomas 100 calorie english muffin. Snacks/Other: pirate's booty, zone perfect mint protein bar. more...
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