msimmons74's Journal, 04 March 2013

Just want to loose weight and feel healthier

Diet Calendar Entry for 04 March 2013:
1226 kcal Fat: 62.19g | Prot: 51.42g | Carb: 112.02g.   Breakfast: Special K Low Fat Granola Cereal, dannon light and fit vanilla, Tropical Fruit Salad in Light Syrup. Lunch: cabbage salad, Barbecued Pork Spareribs with Sauce. Dinner: garlic bread, Cream Of Zucchini Soup (Prepared with Milk). Snacks/Other: Vanilla Coke Zero (Can), nature valley granola thins. more...

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