Skinnygirl223's Journal, 04 March 2013

Weight isn't coming off like I want it too.

Exercise and eating have been great. Stress has been sky high. Wonder if there's something goin on there. I'll just keep trying to kick it up a notch.

Have a great week! It's finally March and spring is just around the corner.
159.8 lb Lost so far: 3.0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet Skinnygirl223's own diet   losing 0.4 lb a week

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There is definitely something to be said for stress increasing the levels of cortisol in our body and working against weight loss efforts. Hope things calm down for you and you can get back to losing!! :) 
04 Mar 13 by member: erika2633
Hopefully a fresh spring will help kick things in the right direction for you! You're at least headed in the right direction! 
04 Mar 13 by member: Bkeller1023

     
 

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