SorrowKitty's Journal, 30 June 2008

First day over, I'm hungry but I think I just need to look into more options of food. So far so good.

Diet Calendar Entry for 30 June 2008:
1318 kcal Fat: 18.84g | Prot: 57.14g | Carb: 201.50g.   Breakfast: milk, cheerios. Lunch: mustard, pickle slice, turkey lunch meat, sourdough roll. Dinner: lean pocket. Snacks/Other: Deluxe Fruit Salad, Light Fat Free Blackberry Yogurt . more...

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Congrats on completing the first day!!! I remember being hungry the first few weeks too. I found water and herbal tea to help out alot. ALso the 0 point veggies.  
30 Jun 08 by member: today
You'll do just fine. Keep using the food diary. It really helps. 
01 Jul 08 by member: kw1

     
 

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