Pumba30's Journal, 04 March 2013

168.2 lb Lost so far: 0.7 lb.    Still to go: 30.2 lb.    Diet followed 100%.

---

1100 kcal

Fat: 35.42g | Prot: 92.44g | Carb: 100.44g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pizza. Dinner: chicken breast. Snacks/Other: crispbread, water. more...

1860 kcal

Activities & Exercise: Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes. more...