Sage blair's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
156.5 lb Lost so far: 5.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
1216 kcal Fat: 40.35g | Prot: 77.02g | Carb: 142.25g.   Breakfast: bagel thins, cream cheese. Lunch: cheese sticks sargento, Lettuce, Tuna, cranraisins, Fat Free Raspberry Pecan Salad Dressing, sliced honey roasted almonds. Dinner: stewed tomatoe, Chicken Breast, Sweet Potato. Snacks/Other: tortilla chips, buffalo chicken dip. more...
on diet Sage blair's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sage blair's own diet



Sage blair's weight history


Sage blair's Recent Activity

Sage blair's Own Activity

No recent activity.

Sage blair's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 156.0 lb.
bigindian81 recorded a Weigh In at 187.4 lb.
ENRIQUETA CATALINA recorded a Weigh In at 151.2 lb.
DDuggal commented on their Weigh In.
Rangapriya recorded a Weigh In at 153.2 lb.
majapa recorded a Weigh In at 180.8 lb.
Deb_N commented on deaby16's Weigh In.
thobilepmn recorded a Weigh In at 167.6 lb.