lisaloveslifexx's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

153.0 lb Lost so far: 29.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1668 kcal

Fat: 63.24g | Prot: 60.39g | Carb: 219.67g. Lunch: bread, sugar, tea, carrot and coriander soup. Dinner: glass of cola, Chicken Curry. Snacks/Other: custard, apple pie. more...

1836 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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lisaloveslifexx's Journal, 03 March 2013

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