chronos's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
250.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
2798 kcal Fat: 139.40g | Prot: 97.16g | Carb: 298.07g.   Lunch: Whole Wheat Pancakes, 100% Maple Syrup, Beef Lit'l Smokies, Skim or Nonfat Milk (Calcium Fortified), Scrambled Egg. Dinner: Fries (Regular), Regular Steakburger, Coca-Cola Classic (10 oz), Hawaiian Delight Sundae (Mini). Snacks/Other: Do-Si-Dos, Skim or Nonfat Milk (Calcium Fortified). more...
3393 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
on diet chronos's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chronos's own diet



chronos's weight history


chronos's Recent Activity

chronos's Own Activity

No recent activity.

chronos's Buddies

No recent activity.

Other Member Diet Recent Activity

Skfluffy recorded a Weigh In at 480.0 lb.
Martha64 supported LindaLee14's Journal Entry.
Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.
Japontes recorded a Weigh In at 235.0 lb.
Barefootd recorded a Weigh In at 170.0 lb.
listya adriansyah commented on their Weigh In.
Eduardo Molina recorded a Journal Entry.
Woperchild recorded a Weigh In at 130.0 lb.